Are you feeling a little lost or perhaps just in need of a refreshed perspective and some creative new guidance?
::Avalon North:: will be hosting a 5 week workshop to expand our self-awareness and find areas where self improvement may be desired (either emotional, mental, professional, spiritual, physical, or all of the above). We will be using a variety of tools, such as
goal mapping + vision boarding
cognitive behavioral practices
journaling + self-assessment
co-therapy + meditation
Space is limited to 5 participants and you will be working closely together to challenge and empower each other during this intensive workshop on self investigation and growth
RSVP by messaging Avalon North directly
Workshops will be every Monday 6-9pm Dec 17th-Jan 28th (excluding Dec 24 and 31)
cost is $150 for the full five weeks ($100 for members) and includes all required workbooks.
UPDATE:::: THIS WORKSHOP IS FULL